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My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice. Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins. I also provide support using the therapeutic model Internal Family Systems as framework for better understanding internal beliefs and thought patterns.
My passion is helping support those who are feeling disconnected or stuck in old, familiar patterns. Loss, shame, fear that at times keeps us from moving forward authentically in our lives and relationships is often the place that holds the most insight and the place within us that longs for compassion and deep understanding. My specialty is working with teens and their families, as well as individuals at various stages of life, and couples seeking deeper intimacy and connection. |